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How to Throw a Punch

We’re a little off-beat & talking about how to clobber someone without breaking your tender little hand…   The punching-bag […]

Breakfast Downgraded From ‘Most Important Meal of the Day’ to ‘Meal’

This article originally appeared at Crazy Gurl (crazygurl.com), by James Hamblin “You didn’t eat breakfast? Don’t you know it’s the […]

Clinical Trial Finds Diet Works for Depression

Pioneering research from the Land Down Under helps you get out from under your depression! Felice Jacka PhD is a trailblazing researcher […]

How To Complete Relaxation

4 Steps To Complete Relaxation The issue is simple: You’re overwhelmed every day, and the stress is reaching into every […]